Friday Night Special Classes

What makes these classes special on Friday nights is that they have a specific theme each week that are in addition to our regularly scheduled classes.  Class begin at 6:30 p.m. You may use your class package or pay $15 for a drop-in.

February 10 Yin Yoga to Candlelight with Heidi Ellison Childress (6:30-8:30 p.m.)
February 17 Hot Slow Flow with Meg (6:30 p.m. 90 minutes)
February 24 Candlelight with guitar and Rich Logan (6:30 p.m. 90 minutes)
March 2 Carly YogaGroove
March 16 Slow Flow YogaGroove Studio A
March 16 Mindfulness of the Self with Lisa Studio B
March 23 YogaGroove
March 30 YogaGroove
April 8 Mindfulness of the Self with Lisa
April 20 YogaGroove with Brenda Temme
May 18 Mindfulness of the Self with Lisa