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Nurturing the mind, body, and heart through yoga and meditation.
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Intro to Yoga 4-week series
Introduction to Yoga | Privates
Beginner-friendly ongoing weekly classes
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Costa Rica Retreat | 2019 New dates added!
Deepening Your Practice
Gong Bath
Helping Hands
Learn Reiki for Stress Relief and Relaxation
Mother Daughter Yoga | Summer
Prenatal Yoga 4-week series
Summer Solstice 108 Sun Salutations
Yoga in the Park
MindBody Wellness
Anxiety | 4-week series
Chronic Pain | 6-week series
Stress | 4-week series
Anxiety and Stress | Privates
Chronic Pain | Privates
Learn to Meditate | Privates
Weekly Meditation Class
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Kids Summer Camps
Girl Power Summer Camp
Kids’ Peace Summer Camp
Summer Camp for Kids with ADD, ADHD & Anxiety
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Mindfulness & Yoga for Children with ADD & ADHD
Mother Daughter Yoga | Summer
Tween & Teen Yoga for Girls
Parties for Kids & Teens
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