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Nurturing the mind, body, and heart through yoga and meditation.
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Costa Rica Retreat | 2019 New dates added!
Deepening Your Practice
Family Yoga
Gong Bath
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Mother Daughter Yoga | Spring – New Dates Added!
Prenatal Yoga 4-week series
Reiki Master Level 3
Reiki Share
Summer Solstice 108 Sun Salutations
MindBody Wellness
Calm Your Body and Mind on Stress | 4-week session
Learn to Meditate | Privates
MindBodyHeart Practices for Anxiety and Stress | Privates
Mindfulness and Yoga for Anxiety | 4-week series NEW DATE
Weekly Meditation Class
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Mindful Drawing for Kids Series
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Yoga & Mindfulness Girl Power Summer Camp
Yoga & Mindfulness Kids’ Peace Summer Camp
Yoga & Mindfulness Summer Camp for Kids with ADD, ADHD & Anxiety
Mindful Tutoring
Mindfulness & Yoga for Children with ADD & ADHD
Mother Daughter Yoga | Spring – New Dates Added!
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