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Nurturing the mind, body, and heart through yoga and meditation.
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New Student 30 Day Unlimited Yoga
Intro to Yoga 4 week sessions
Introduction to Yoga | Privates
Beginner-friendly ongoing weekly classes
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Starting Yoga…Reflections
Tips to Prepare for Class
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Aromatherapy, Restorative Yoga & Sound Healing
Restorative with Moinca
Gong Bath
Mother Daughter Yoga
Kids & Teens Offerings
Yoga & Mindfulness Kids Summer Camp | Aug 1-4
Global Citizen Teen Club
Fall Yoga & Mindfulness Workshops for Kids
Mindful Tutoring
Parties for Kids & Teens
BYC Book Club
Yoga in the Park | June – August
Helping Hands
Deepening Your Practice
Costa Rica Retreat | 2018
MindBody Wellness
Your Body and Mind on Stress
Becoming Friends with Yourself…
Learn to Meditate
Learn to Meditate | Privates
Mindfulness and Yoga for Anxiety | Part I & II
Weekly Meditation Classes
MindBody Wellness Classes
Training
200 Hour Teacher Training 2017-2018
Teacher Training Info Sessions
Mindfulness & Yoga Training for Classroom Teachers
Mindfulness & Yoga Training for Classroom TeachersPre-K–5th | Part I & II
Mindfulness & Yoga Training for Classroom Teachers 6th-8th | Part I & II
Mindfulness & Yoga Training for Classroom Teachers High School
Reiki Training
Reiki Training for wellness professionals – Levels 1 & 2
Reiki Master Level 3
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