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Nurturing the mind, body, and heart through yoga and meditation.
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Aromatherapy, Restorative Yoga & Sound Healing
BYC Book Club
Deepening Your Practice – NEW DATES
Fall Equinox 108 Sun Salutations
Gong Bath
Helping Hands – See New List of Items Needed!
Hurricane Irma Relief Donation Class
Mindfulness & Yoga Training for Classroom Teachers
Mother Daughter Yoga
Reiki Training
Reiki Training for wellness professionals – Levels 1 & 2
Reiki Master Level 3
Restorative with Moinca
Treadfit Class – for Treadfit students only
Costa Rica Retreat | 2018
MindBody Wellness
Becoming Friends with Yourself…
Calm Your Body and Mind on Stress
Learn to Meditate | Privates
MindBody Wellness NEW DATE
Mindfulness and Yoga for Anxiety
Weekly Meditation Class
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Fall Yoga & Mindfulness Workshops for Kids
Global Citizen Teen Club
Mindfulness & Yoga Training for Classroom Teachers
Pre-K–5th | Part I & II
6th-8th | Part I & II
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