Prenatal Yoga
{4-week series}

with Liz Smith

This four-week series with Liz Smith is specifically designed for expectant mothers. Through a variety of yoga postures linked to the breath, you will bring awareness to your mind and body and strengthen the connection to your baby. Poses will help strengthen the uterus and pelvic muscles, improve circulation, exercise the spine and help create comfort in your changing body. Meet and connect with other expectant mothers in this safe, open community.

*We also welcome pregnant women to weekly ongoing classes on our schedule. Click here for a listing.

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4-week Prenatal Yoga Series
begins Sunday, June 3
11:30am – 12:30pm
June 3, 10, 17 & 24

4-week Prenatal Yoga Series
begins Sunday, July 1
11:30am – 12:30pm
July 1, 8, 22 & 29 (no class on July 15)
(10 spots remaining)

Cost
$60 for 4-week series

Classes can not be prorated.

Limit 14 spots available.
Please register early to reserve your spot. 4-week Prenatal Series requires advance registration. See below.

Purchase

Prenatal Yoga {4-week series}