Beverly Yoga Center
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Nurturing the mind, body, and heart through yoga and meditation.
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  • Costa Rica Retreat | 2019 New dates added!
  • Deepening Your Practice
  • Family Yoga
  • Gong Bath
  • Helping Hands
  • Mother Daughter Yoga | Spring – New Dates Added!
  • Prenatal Yoga 4-week series
  • Reiki Master Level 3
  • Reiki Share
  • Summer Solstice 108 Sun Salutations

Prenatal Yoga
{4-week series}

with Liz Smith

This four-week series with Liz Smith is specifically designed for expectant mothers. Through a variety of yoga postures linked to the breath, you will bring awareness to your mind and body and strengthen the connection to your baby. Poses will help strengthen the uterus and pelvic muscles, improve circulation, exercise the spine and help create comfort in your changing body. Meet and connect with other expectant mothers in this safe, open community.

*We also welcome pregnant women to weekly ongoing classes on our schedule. Click here for a listing.

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4-week Prenatal Yoga Series
begins Sunday, April 8

11:30am – 12:30pm
April 8, 15, 29 & May 6
CLASS FULL

4-week Prenatal Yoga Series
begins Sunday, June 3

11:30am – 12:30pm
June 3, 10, 17 & 24
(14 spots remaining)

Cost
$60 for 4-week series
Class fee can not be prorated.

Limit 14 spots available.
Please register early to reserve your spot. 4-week Prenatal Series requires advance registration. See below.

Purchase

1917 W. 103rd ST | 2nd Floor | Chicago, IL 60643 | (773) 239-9642 | Copyright © 2014 Beverly Yoga Studio | info@beverlyyogacenter.com