Spend 7 nights in a private villa on Nosara Beach to soak in the sun, explore Costa Rica and practice yoga overlooking the jungle. This special retreat creates an experience that will deeply nourish and re-energize you.
Yoga Nidra is a mindfulness meditation where the body is completely relaxed lying down with blankets and props to ensure total comfort. This hour long guided meditation promotes deep rest and relaxation.
Through intention setting, restorative yoga and Reiki energy, find a bit of calm during this busy and transformative time of year. Each class will support you during the holiday season.