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Nurturing the mind, body, and heart through yoga and meditation.
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Why Retreat?
Costa Rica Retreat | 2020
Greece Yoga Retreat | 2020
Women’s Winter Weekend Retreat | 2020
Chakra Workshops
Couples Yoga Night
Crystal Singing Bowls
Fall Equinox 108 Sun Salutations
Pelvic Floor 3-week series NEW DATE
Prenatal Couples Yoga Night
Prenatal Yoga Series
Yin Yoga
Yoga in the Park (June 1 – August 31)
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Anxiety and Stress | Privates
Chronic Pain | Privates
Learn to Meditate | Privates
Mentorship & Life Coaching for High School and College Students | Privates
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Yoga for High School Athletes Summer Program
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