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Nurturing the mind, body, and heart through yoga and meditation.
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Retreats
Why Retreat?
Costa Rica Retreat | 2020
Greece Yoga Retreat | 2020
Women’s Winter Weekend Retreat | 2020
An Evening of Chanting
Couples Yoga Night
Prenatal Couples Yoga Night
Crystal Singing Bowls
FREE Yoga for Police and Firemen
Pelvic Floor 3-week Series
Prenatal Yoga Series
Sound Meditation
Yoga for Healthy Aging | Creating a Home Practice
Yoga Groove
MindBody Wellness
Anxiety and Stress | Privates
Chronic Pain | Privates
Learn to Meditate | Privates
Mentorship & Life Coaching for High School and College Students | Privates
Kids
Family Yoga Pajama Party (ages 4-10)
Kids Summer Camps
Camp for Kids with ADD, ADHD & Anxiety
Girl Power Camps
Camp Imagination
Kids Yoga Series (grades K-3)
Little Yogis Storytime (ages 3-6)
Mindful Tutoring
Mindfulness & Yoga for Children with ADD, ADHD & Anxiety (ages 8-12)
Mom & Daughter Mindful Moments and Relaxation Series (ages 8-14)
Mother Daughter Yoga (ages 7-14)
Mother Daughter Yoga & Tea Party (ages 7-14)
Tween & Teen Yoga for Girls
Parties for Kids & Teens
Yoga for High School Athletes Summer Program
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