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Nurturing the mind, body, and heart through yoga and meditation.
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Fall in Love with Yoga – 20 Classes for $240
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Why Retreat?
Bali Retreat | 2019
Costa Rica Retreat | 2019
Women’s Winter Weekend Retreat | 2019
Personal Pause
Yoga for Police and Firemen
Prenatal Yoga Class
Reiki Training for wellness professionals
Helping Hands
MindBody Wellness
Yoga for a Restful Sleep
Anxiety | 4-week series
Anxiety and Stress | Privates
Chronic Pain | Privates
Learn to Meditate | Privates
Kids
Girl Power Yoga & Mindfulness Series {ages 7-12}
Little Yogis Storytime
Mindful Tutoring
Mindfulness & Yoga for Children with ADD & ADHD
Mom & Daughter Mindful Moments and Relaxation Series
Mother Daughter Yoga | Fall
Tween & Teen Yoga for Girls
Yoga for High School Athletes
Parties for Kids & Teens
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