for Anxiety and Stress | Private sessions
Using life’s everyday challenges as a path to becoming more compassionate, understanding and connected to yourself.
with Carly Carney
Human beings wish to feel calm, kind, loving and relaxed. MindBodyHeart Practices for Anxiety and Stress interweave meditation, relaxation, self-reflection, breathing practices and gentle yoga sequences.
These PRIVATE SESSIONS welcome you exactly as you are. Yoga and meditation experience or a flexible body is not required. You will also receive audio recordings of the practices to use at home.
Each session is 60 minutes. These sessions require a 3 or 6-week commitment. The cost is $225 for 3 sessions or $420 for 6 sessions.
Private sessions are scheduled with Carly Carney, owner of Beverly Yoga Center. Contact Carly directly at firstname.lastname@example.org or 773-239-9642 to schedule your sessions.
Full payment required before scheduling sessions.