Stephanie’s passion for teaching yoga stems from her own personal experience of how yoga touched her heart emotionally, physically and spiritually. Completing her 200 RYT program at Lifetime Fitness under the tutelage of Brenda Temme helped Stephanie to find her flow on, and off the mat even in the midst of chaos.
Stephanie has an immense appreciation for all styles of yoga and does her best to shine light and love throughout each class she teaches. She loves to learn about yoga and has also continued to study aerial yoga with Holly Johnson of Aviana Aerial Yoga. Off the mat Stephanie’s yoga practice consists of spending time with family, traveling and indulging in great food.
Come as you are and share some blissful energy as Stephanie guides you through your practice!