Yoga & Mindfulness Camp for Kids with ADD, ADHD & Anxiety
with Liz Smith
This 4-day camp with Liz Smith is designed especially for children with ADD, ADHD and anxiety. Children will learn a variety of mindfulness strategies that have the potential to help improve focus, self-regulation and manage stress and anxiety. Kids will learn about how their brains work, breathing techniques and mindful movement and explore guided relaxation. Classes will incorporate literature, art, crafts and reflection.
For kids ages 8-13
Tuesday: Discover Mindfulness
Wednesday: Breathe and Be
Thursday: Express Creativity
Friday: My Mind and Body
August 6 – 9 (5 spots remaining)
Tuesday – Friday
1:00 – 3:00 pm
$60 before Aug 1, $70 after
$110 for 2 siblings before Aug 1, $130 after
Limit 12 spots available.
*Questions please email the Beverly Yoga Center at email@example.com
Requires advance registration and payment below.Register for Summer Camp for Kids with ADD, ADHD & Anxiety, August 6-9